Ask Yourself These Questions:

After a meal or with a cup of coffee, do you 'need' a cigarette?

When you face stress, is a cigarette 'required'?

Do you smoke when you are alone in your car?

Do you smoke cigarettes that you don't realize you are smoking?

Do cigarettes and sporting events go together for you?

Your answers to these questions indicate that smoking is much more than a simple addiction to nicotine! There are many psychological and habitual aspects to smoking.

Click the links above to learn more about the smoking habit!